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Today's Workout
Push Day
Bench Press
4 × 8 @ 185 lbs
Overhead Press
3 × 10 @ 95 lbs
Incline Dumbbell
3 × 12 @ 50 lbs
12
Sets
8.2k
Volume
47m
Time
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Hey! My bench is stuck on 60kg for 4 reps! Make a workout for me
Bench Press Boost
5 exercises
Rivalry
You
Simen M.
This Week
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